Bagel with Cream Cheese Nutrition: Calories, Carbs, and Everything You Need to Know (2026)
Bagel with Cream Cheese Nutrition: The Quick Answer A plain bagel with cream cheese contains 370 to 410 calories per serving, depending on the size of the bagel and how much cream cheese is spread on it. A standard serving uses one medium bagel (about 4 oz) and two tablespoons of regular cream cheese. Here…